Refilling Your Well: A Revitalizing Retreat

Refilling Your Well: A Revitalizing Retreat

During this inspirational retreat we will take the chance to refresh, renew and revitalize the vital realm of body, mind and breath.
Celebrating our being we will open to the beauty of the inner and outer space while enjoying yoga in an enjoyable and friendly environment.

In this 3-day workshop we will take the chance to:

- Deepen our understanding on the hatha-yoga technique of Eva Ruchpaul
- Expand beyond our habitual limits easily and comfortably using breath as a vehicle
- Promote a practice to suit the individual needs of each practitioner
- Be nourished from moments of silence and inward reflection
- Enjoy rejuvenating body treatments and nature events

The healing space of the Soami retreat center with its magnificent hospitality and the excellent organic food will support our physical and emotional recreation in a time of a year when refilling our well feels as important as ever!

The seminar will begin on Thursday at about midday and will end up on Sunday late morning. Arrival on the 31st October is possible!

Seminar Fee: 515 euro / per person
Price includes 6 yoga sessions, 3 nights with full board based on double occupancy and nature events.
Single room additional fee: 15 euro / day.

No prior yoga experience necessary.

For info on the retreat please contact:
Mag.Anastasia Stoyannides
Email: anastasiayoga@yahoo.de
www.anastasiayoga.com