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True Yoga

This is true Yoga, for anyone who likes to know, says Maharishi:
“....Yoga means ‘do less and accomplish more’. You start from the field of Yoga and starting in the field of Yoga means your own mind in an united state collecting all possible avenues of flying.
Yogic flying is not the birds flying, it is not anything else that is flying, it is not the clouds that are flying - Yogic flying and ‘Yogic’ means you do less and accomplish more. You hold the creativity and then that conducts your action. Hold to the basic creativity - self referral consciousness - and then that self referral consciousness becomes the technique of accomplishing the purpose. You accomplish the purpose. It is like you are playing the kite, you draw the kite to yourself and you make the kite rise high.
So when you work from a lesser dynamism, when you work from more silence then you propagate or you promote more activity, more dynamism. So the dynamism is proportional to the drawn in silence, that is yogic. You do the Yoga and you do the promotion for action - Yogic flying, the flying that is promoted by the mind drawn in. Mind drawn in and that promotes action outside, that is yogic action.
Thereby one trains the mind to function in the unmanifest, inside is transcendental consciousness and that is unmanifest. So stabilized in the unmanifest one is stabilizing the art of action.

Yoga is an art of action. Then you can act remaining silent, you act from silence of your mind, you act from the silence of your intellect, you act from the silence of your ego, you act from the Self. And then everything in the field of action you can accomplish at any level. This is Yogic flying. Nothing is impossible in the field of flying...”

It is the purity of man’s heart and mind, and his innocent and faithful approach to action with the purpose of all good to everyone, which really succeeds in yielding maximum results with minimum effort.
~Maharishi Mahesh Yogi