Exploring the Deepening of Understanding for Vinyasa Flow Yoga - Claire Missingham

3. Oktober 2015

Claire is returning to YogaKula to present FIERCE & FIRED UP
October 3, Saturday 10:00 – 16:30 Uhr

Move deeper into your practice with understanding and intelligence

Morning session: FIERCE @ 10:00 – 12:30

Fierce, glowing effulgently like the full moon in the night sky, holding a trident that flashes like lightning and a knife etched with sacred mantras, Kali stands peaceful and content, suffused with the fragrances of jasmine, rose and sandlewood! Using the metaphor of Kali, this is a soulful, rhythmic and brilliantly awakening namaskar series to ignite your passion for Vinyasa Flow Yoga. Expect to find yourself in fiercely interesting arm balances and darkly moving transitions. Claire will intersperse the stunning poetry and inspiration from Sri Ramprasad. Come and join us to dance through a soulful sequence of uplifting yoga postures, while you reconnect to your inner fierce warrior.

Afternoon session: FIRED UP @ 14:00 – 16:30

We will start with an intense yet fully-dimensional Vinyasa class – a detoxifying sequence that honours a specific 3-step krama process where you listen intelligently to your body and wisdom and take a process of steps to reach a peak asana. We practically and authentically use the 5-koshas within this sequence to understand more fully the layers of internal and external response to the effects of the yogic process. The overall concept of this class is awakening the inner fire and flame through the Manipura Chakra: the seat of self, will power and confidence. As Jimi Hendrix said: When the power of love overcomes the love of power the world will know peace.

Suitable for all students, except complete beginners. Book in for just one session of take both for a full day intensive.

50€ per session, 90€ both sessions
Registration: www.yogakula.at or email office@yogakula.at