Art of Attention Workshops | Elena Brower in Vienna
24. April 2018
Elena Brower is Mama, teacher, author, speaker, and Presidential Diamond leader with doTERRA and she has taught yoga since 1999. Her first book, Art of Attention, has been ranked number one in design on Amazon, and has now been translated into six languages. Elena’s second book, Practice You: A Journal, is a bestseller from Sounds True, now being incorporated into teaching curricula worldwide for all ages.
Her Elevate Mentorship Program is beloved for adding analog creativity to online coursework. Elena has contributed to Yoga Journal, Yoga International, Huffington Post, MindBodyGreen, Well and Good NYC, Positively Positive, and more. Listen to her Audio Courses on Sounds True, and practice with Elena on YogaGlo
https://elenabrower.com
Art of Attention Workshops with Elena Brower in Vienna
Friday 4 May | 17.30 – 20.00 Inquiry
This Open class will bring you to a state of curious availability to the mystery at the heart of who you are. Expect a standing practice with some surprises, to offer you a new level of buoyancy and openness.
Saturday 5 May | 9.30 – 12.00 Elevation
This Open class will create the conditions for grounding to elevate, landing to fly. Using more subtlety and power your feet and legs, find foundation to fortify your capacity to reach high – in all you do.
Saturday 5 May | 14.00 – 16.30 Revolution
This Open class will help you locate yourself as the center and capably see the circumference. Use Twists, Hip Openers and then calming postures and meditation to create a revolution in your body, your cells and your thinking.
Sunday 6 May |9.30 – 12.00 Grace
This Open class provokes your potential for grace and elegance. Expect a strong, well-aligned flow to raise your resonance, open the interior spaces, and usher in your highest grace for meditation.
Sunday 6 May | 14.00 – 16.30 Light
This Open class will amplify your light and brighten your energy. Expect to move, sweat, align and then explore a sequence of Yin postures and Yoga Nidra to leave you in a state of restful, steady awareness.
FR 4. – SO 6. Mai 2018
„Art of Attention“ Workshops
with Elena Brower (US)
at
Brot Fabrik Wien Ankersaal |
Absberggasse 37 | 1100 Wien
Anmeldung und weitere Details
YogaKula Vienna | info@yogakula.at
Tel: (+43) 1/504 64 15
www.yogakula.at
yogaguide.at-Tipps!
[amazon 1622035933]Taschenbuch: 232 Seiten, Verlag: Sounds True Inc; Workbook (2. März 2016), Sprache: Englisch, Größe und/oder Gewicht: 22,2 x 2,5 x 28,6 cm
[amazon 162203922X]Taschenbuch: 160 Seiten; Verlag: Sounds True Inc; Auflage: Gjr (15. August 2017); Sprache: Englisch; Größe und/oder Gewicht: 18,3 x 1,5 x 23,9 cm
Healing Cards
[amazon 0986238104]Karten: 52 Seiten, Verlag: Jagoyoga; Box Crds/B (31. Januar 2015), Sprache: Englisch, Größe und/oder Gewicht: 10,8 x 2,5 x 14,6 cm
 FR 4. – SO 6. Mai 2018 | „Art of Attention“ Yogaworkshopps with American YogaTeacher Elena Brower at Brot Fabrik Vienna | Details see yogakula.at |
Her Elevate Mentorship Program is beloved for adding analog creativity to online coursework. Elena has contributed to Yoga Journal, Yoga International, Huffington Post, MindBodyGreen, Well and Good NYC, Positively Positive, and more. Listen to her Audio Courses on Sounds True, and practice with Elena on YogaGlo
https://elenabrower.com
Art of Attention Workshops with Elena Brower in Vienna
Friday 4 May | 17.30 – 20.00 Inquiry
This Open class will bring you to a state of curious availability to the mystery at the heart of who you are. Expect a standing practice with some surprises, to offer you a new level of buoyancy and openness.
Saturday 5 May | 9.30 – 12.00 Elevation
This Open class will create the conditions for grounding to elevate, landing to fly. Using more subtlety and power your feet and legs, find foundation to fortify your capacity to reach high – in all you do.
Saturday 5 May | 14.00 – 16.30 Revolution
This Open class will help you locate yourself as the center and capably see the circumference. Use Twists, Hip Openers and then calming postures and meditation to create a revolution in your body, your cells and your thinking.
Sunday 6 May |9.30 – 12.00 Grace
This Open class provokes your potential for grace and elegance. Expect a strong, well-aligned flow to raise your resonance, open the interior spaces, and usher in your highest grace for meditation.
Sunday 6 May | 14.00 – 16.30 Light
This Open class will amplify your light and brighten your energy. Expect to move, sweat, align and then explore a sequence of Yin postures and Yoga Nidra to leave you in a state of restful, steady awareness.
FR 4. – SO 6. Mai 2018 „Art of Attention“ Workshops
with Elena Brower (US)
at
Brot Fabrik Wien Ankersaal |
Absberggasse 37 | 1100 Wien
Anmeldung und weitere Details
YogaKula Vienna | info@yogakula.at
Tel: (+43) 1/504 64 15
www.yogakula.at
yogaguide.at-Tipps!
[amazon 1622035933]Taschenbuch: 232 Seiten, Verlag: Sounds True Inc; Workbook (2. März 2016), Sprache: Englisch, Größe und/oder Gewicht: 22,2 x 2,5 x 28,6 cm
[amazon 162203922X]Taschenbuch: 160 Seiten; Verlag: Sounds True Inc; Auflage: Gjr (15. August 2017); Sprache: Englisch; Größe und/oder Gewicht: 18,3 x 1,5 x 23,9 cm
Healing Cards
[amazon 0986238104]Karten: 52 Seiten, Verlag: Jagoyoga; Box Crds/B (31. Januar 2015), Sprache: Englisch, Größe und/oder Gewicht: 10,8 x 2,5 x 14,6 cm
