Embodied Flow Workshop Tara Judelle | ANANYA Vienna
4. Mai 2016
In the Embodied Flow weekend workshop with Tara Judelle in ANANYA Vienna, focused on "The Malas – Untying The Knots That Bind", you will work to move through standard asanas from an inner body perspective to explore the three main centers of awareness: the moving center, the heart center and the awareness center.
When these gateways to consciousness become blocked, your operational awareness becomes less than its fullest potential. You will connect the physical body to the emotionally intelligent, feeling sense of loving presence, in order to be able to unblock creativity, love and action.
All sessions will include, lecture, movement, and partner work.
Friday | 27 May | 17:30 – 20:00
Gravity & Space
The experience and awareness within asana practice open infinitely into moving from a sense of ease and support. Using tools of embodied anatomy to wake up the feeling sense of your body structure, this class will focus on the organs, glands and bones to create fluidity and ease in form. Playing with shapes of traditional asana and adding cues from the inner body to facilitate ease, we will begin to meet inner landmarks for establishing the center.
Saturday | 28 May | morning 10:00 – 12:30
Karma Mala – Waking up the Moving Center
Karma Mala is the block that covers your power, steadfastness, and sense of
connection to the earth. Through asana and the work of embodied anatomy, you will feel into the intelligence of organs, and how to move from an inner sense of support created in the bones, and the organ body.
Saturday | 28 May | afternoon 14:30 – 17:00
Anava Mala – Waking up the Heart Center
Anava Mala is the block that covers your connection to the Universal, love, and feeling of support created by the loving presence that is your true nature. By using movement, embodied anatomy and partner work you will work to remember the sweet support of the heart and the lungs – the architecture of your center for loving communication and compassion.
Sunday | 29 May | 10:00 – 12:30
Mayiya Mala – Waking up the Awareness Center
In this final class you will work to familiarize and connect yourselve to the higher centers of awareness, and the glands of the crown, relating your vision and clear seeing of the highest self. The workshop will build on the first three, and work to attune to the central channel for down-pouring of information related to movement.
About
For over 27 years Tara Judelle has experimented with all forms of movement flow, from dance to Tai Chi, to movement improvisation and ultimately yoga. Certified in the Anusara™ method, Tara has taught yoga extensively, both nationally and internationally, for 13 years. She has been inspired by the Body Mind Centering® works of Bonnie Bainbridge Cohen and has studied and taught with Carlos Pomeda and Sally Kempton. Tara has no fixed base, leading to her current schedule facilitating workshops, retreats and teacher trainings worldwide.
www.tarajudelle.com
FR 27. - SO 29. Mai 2016
Embodied Flow™ Workshop | Tara Judelle
in
ANANYA Yogaraum Wien
Mollardgasse 34
1060 Wien
Workshopgebühr
55 Euro je Workshop
50 Euro je Workshop für FrühzahlerInnen mit Zahlungseingang bis spätestens 26. April 2016
Package – alle 4 Workshops
200 Euro für das gesamte Package
180 Euro für FrühzahlerInnen mit Zahlungseingang bis spätestens 26. April 2016
Gleich Online anmelden
direkt über das ANANYA Online-Kontaktformular
 Workshop 27. - 29. Mai 2016 | Embodied Flow Workshop focused on "The Malas – Untying The Knots That Bind" with Tara Judelle | FR 27. bis SO 29. Mai 2016 | ANANYA Wien |
When these gateways to consciousness become blocked, your operational awareness becomes less than its fullest potential. You will connect the physical body to the emotionally intelligent, feeling sense of loving presence, in order to be able to unblock creativity, love and action.
All sessions will include, lecture, movement, and partner work.
Friday | 27 May | 17:30 – 20:00
Gravity & Space
The experience and awareness within asana practice open infinitely into moving from a sense of ease and support. Using tools of embodied anatomy to wake up the feeling sense of your body structure, this class will focus on the organs, glands and bones to create fluidity and ease in form. Playing with shapes of traditional asana and adding cues from the inner body to facilitate ease, we will begin to meet inner landmarks for establishing the center.
Saturday | 28 May | morning 10:00 – 12:30
Karma Mala – Waking up the Moving Center
Karma Mala is the block that covers your power, steadfastness, and sense of
connection to the earth. Through asana and the work of embodied anatomy, you will feel into the intelligence of organs, and how to move from an inner sense of support created in the bones, and the organ body.
Saturday | 28 May | afternoon 14:30 – 17:00
Anava Mala – Waking up the Heart Center
Anava Mala is the block that covers your connection to the Universal, love, and feeling of support created by the loving presence that is your true nature. By using movement, embodied anatomy and partner work you will work to remember the sweet support of the heart and the lungs – the architecture of your center for loving communication and compassion.
Sunday | 29 May | 10:00 – 12:30
Mayiya Mala – Waking up the Awareness Center
In this final class you will work to familiarize and connect yourselve to the higher centers of awareness, and the glands of the crown, relating your vision and clear seeing of the highest self. The workshop will build on the first three, and work to attune to the central channel for down-pouring of information related to movement.
About
For over 27 years Tara Judelle has experimented with all forms of movement flow, from dance to Tai Chi, to movement improvisation and ultimately yoga. Certified in the Anusara™ method, Tara has taught yoga extensively, both nationally and internationally, for 13 years. She has been inspired by the Body Mind Centering® works of Bonnie Bainbridge Cohen and has studied and taught with Carlos Pomeda and Sally Kempton. Tara has no fixed base, leading to her current schedule facilitating workshops, retreats and teacher trainings worldwide.
www.tarajudelle.com
FR 27. - SO 29. Mai 2016
Embodied Flow™ Workshop | Tara Judelle
in
ANANYA Yogaraum Wien
Mollardgasse 34
1060 Wien
Workshopgebühr
55 Euro je Workshop
50 Euro je Workshop für FrühzahlerInnen mit Zahlungseingang bis spätestens 26. April 2016
Package – alle 4 Workshops
200 Euro für das gesamte Package
180 Euro für FrühzahlerInnen mit Zahlungseingang bis spätestens 26. April 2016
Gleich Online anmelden
direkt über das ANANYA Online-Kontaktformular
