Liquid Flow Yoga | Simon Park & Florian Palzinsky
31. März 2014
Restore Your Prana - At the Mill Yoga Retreat you enjoy a slowly developing, flowing sequence of postures that are restorative in nature, yet heart-opening as well. Practice in a way that creates space in the joints and spine, and calms the nervous system. The movements at the Mill Yoga Retreat with Simon Park and Florian Palzinsky (Meditation) are similar to the way tai-chi is practiced; slow, methodical and meditative.
From 23 - 27 June 2014 you will fluidly work toward deep hip-openers, liberating backbends, and calming forward bends moving toward deep relaxation.
Simon Park b
egan his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Fast forward to the present where he was chosen by Yoga Journal as „one of the most influential and gifted... next generation of Yoga teachers“. He weaves inspiration and in-depth experience from many styles into his teaching; Vinyasa, Iyengar, Ashtanga, and Thai Massage. His core teachers, Shiva Rea, Maty Ezraty, Joan White and Dharma Mittra, are master teachers in their respective fields. Based in Philadelphia, Simon travels worldwide to share Prana Flow Yoga, the amazing Vinyasa style of Shiva Rea. www.liquidflowyoga.com
Watch Simon’s video on YouTube
Florian Palzinsky
lived as a Buddhist monk in Asia for 12 years. Since 2004 he is a professional yoga and meditation teacher in Europe.
www.simple-wisdom.net
Daily Schedule from 23 - 27 June 2014
Start Monday, 14:00 | End Friday, 12:30
07:00 Meditation
07:45 Tea
08:15 Asana
11:00 Brunch
15:45 Asana
17:45 Meditation
18:30 Dinner
The Mill Retreat place | Mondsee Austria
The „Mill“ is a wonderful building set in meadows near a creek, within walking distance of Lake Irrsee. The country side is hilly and near the beautiful Alps. The city of Salzburg is only 25 kms away and can be reached easily by car or train. The closest railway station is Oberhofen–Zell am Moos (35 min. from Salzburg). The closest airports are Salzburg (25 km), Linz (112 km) and Munich (210 km).
Oedmühle | Kasten 31 | A-4893 Zell am Moos
Tel: +43/6234/8350
Accomodation
At the mill and close by are guesthouses with tidy, simple rooms for approx. EUR
20 per night (shared).
Details will be sent on request or we assist you with finding a place to stay.
Vegetarian brunch, dinner, tea and snacks will be provided at the retreat place.
Retreat Costs
Workshop: EUR 450 | Early bird (payed until Feb 1) EUR 420
Food: Vegetarian brunch, dinner, tea and
Snacks: EUR 150 (payed at the retreat) www.danielawolff.com
Booking / Info
Damara Berger | Tel: +43 (0)680/22 85 886 | damara.berger@gmx.net
www.yogazone.at
 Restore Your Prana - At the Mill Yoga Retreat with Simon Park and Florian Palzinsky | 23 - 27 June 2014 |
From 23 - 27 June 2014 you will fluidly work toward deep hip-openers, liberating backbends, and calming forward bends moving toward deep relaxation.
Simon Park b
egan his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Fast forward to the present where he was chosen by Yoga Journal as „one of the most influential and gifted... next generation of Yoga teachers“. He weaves inspiration and in-depth experience from many styles into his teaching; Vinyasa, Iyengar, Ashtanga, and Thai Massage. His core teachers, Shiva Rea, Maty Ezraty, Joan White and Dharma Mittra, are master teachers in their respective fields. Based in Philadelphia, Simon travels worldwide to share Prana Flow Yoga, the amazing Vinyasa style of Shiva Rea. www.liquidflowyoga.comWatch Simon’s video on YouTube
Florian Palzinskylived as a Buddhist monk in Asia for 12 years. Since 2004 he is a professional yoga and meditation teacher in Europe.
www.simple-wisdom.net
Daily Schedule from 23 - 27 June 2014
Start Monday, 14:00 | End Friday, 12:30
07:00 Meditation
07:45 Tea
08:15 Asana
11:00 Brunch
15:45 Asana
17:45 Meditation
18:30 Dinner
The Mill Retreat place | Mondsee Austria
The „Mill“ is a wonderful building set in meadows near a creek, within walking distance of Lake Irrsee. The country side is hilly and near the beautiful Alps. The city of Salzburg is only 25 kms away and can be reached easily by car or train. The closest railway station is Oberhofen–Zell am Moos (35 min. from Salzburg). The closest airports are Salzburg (25 km), Linz (112 km) and Munich (210 km).Oedmühle | Kasten 31 | A-4893 Zell am Moos
Tel: +43/6234/8350
Accomodation
At the mill and close by are guesthouses with tidy, simple rooms for approx. EUR
20 per night (shared).
Details will be sent on request or we assist you with finding a place to stay.
Vegetarian brunch, dinner, tea and snacks will be provided at the retreat place.
Retreat Costs
Workshop: EUR 450 | Early bird (payed until Feb 1) EUR 420
Food: Vegetarian brunch, dinner, tea and
Snacks: EUR 150 (payed at the retreat) www.danielawolff.com
Booking / Info
Damara Berger | Tel: +43 (0)680/22 85 886 | damara.berger@gmx.net
www.yogazone.at
