Liquid Flow Yoga with Simon Park and Florian Palzinsky
15. März 2015
Restore Your Prana - At the Mill Yoga Retreat you will enjoy a slowly
developing, flowing sequence of postures that are restorative in nature,
yet heart-opening as well. Practice in a way that creates space in the
joints and spine, and calms the nervous system. The movements at the
Mill Yoga Retreat with Simon Park and Florian Palzinsky (Meditation) are similar to the way tai-chi is practiced; slow, methodical and meditative.
From 15 - 19 June 2015 you will fluidly work toward deep hip-openers, liberating backbends, and calming forward bends moving toward deep relaxation.
Simon Park b
egan
his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures
Department at UCLA. Fast forward to the present where he was chosen by
Yoga Journal as „one of the most influential and gifted... next
generation of Yoga teachers“. He weaves inspiration and in-depth
experience from many styles into his teaching; Vinyasa, Iyengar,
Ashtanga, and Thai Massage. His core teachers, Shiva Rea, Maty Ezraty,
Joan White and Dharma Mittra, are master teachers in their respective
fields. Based in Philadelphia, Simon travels worldwide to share Prana
Flow Yoga, the amazing Vinyasa style of Shiva Rea. www.liquidflowyoga.com
Watch Simon’s video on YouTube
Florian Palzinsky
lived as a Buddhist monk in Asia for 12 years. Since 2004 he is a professional yoga and meditation teacher in Europe.
www.simple-wisdom.net
Daily Schedule from 15 - 19 June 2015
Start Monday, 9:00 | End Friday, 12:30
The Mill Retreat place | Mondsee Austria
The
„Mill“ is a wonderful building set in meadows near a creek, within
walking distance of Lake Irrsee. The country side is hilly and near the
beautiful Alps. The city of Salzburg is only 25 kms away and can be
reached easily by car or train. The closest railway station is
Oberhofen–Zell am Moos (35 min. from Salzburg). The closest airports are
Salzburg (25 km), Linz (112 km) and Munich (210 km).
Oedmühle | Kasten 31 | A-4893 Zell am Moos
Tel: +43/6234/8350
Accomodation
At the mill and close by are guesthouses with tidy, simple rooms for approx. EUR
20 per night (shared).
Details will be sent on request or we assist you with finding a place to stay.
Vegetarian brunch, dinner, tea and snacks will be provided at the retreat place.
Retreat Costs
Workshop plus vegetarian brunch, dinner, tea and snacks EUR 695
Workshop without brunch and dinner EUR 580
Booking / Info
Damara Berger | Tel: +43 (0)680/22 85 886 | damara.berger@gmx.net
www.yogazone.at
 Restore Your Prana - At the Mill Yoga Retreat with Simon Park and Florian Palzinsky | 15 - 19 June 2015 |
From 15 - 19 June 2015 you will fluidly work toward deep hip-openers, liberating backbends, and calming forward bends moving toward deep relaxation.
Simon Park b
egan
his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures
Department at UCLA. Fast forward to the present where he was chosen by
Yoga Journal as „one of the most influential and gifted... next
generation of Yoga teachers“. He weaves inspiration and in-depth
experience from many styles into his teaching; Vinyasa, Iyengar,
Ashtanga, and Thai Massage. His core teachers, Shiva Rea, Maty Ezraty,
Joan White and Dharma Mittra, are master teachers in their respective
fields. Based in Philadelphia, Simon travels worldwide to share Prana
Flow Yoga, the amazing Vinyasa style of Shiva Rea. www.liquidflowyoga.comWatch Simon’s video on YouTube
Florian Palzinsky
lived as a Buddhist monk in Asia for 12 years. Since 2004 he is a professional yoga and meditation teacher in Europe.
www.simple-wisdom.net
Daily Schedule from 15 - 19 June 2015
Start Monday, 9:00 | End Friday, 12:30
The Mill Retreat place | Mondsee Austria
The
„Mill“ is a wonderful building set in meadows near a creek, within
walking distance of Lake Irrsee. The country side is hilly and near the
beautiful Alps. The city of Salzburg is only 25 kms away and can be
reached easily by car or train. The closest railway station is
Oberhofen–Zell am Moos (35 min. from Salzburg). The closest airports are
Salzburg (25 km), Linz (112 km) and Munich (210 km).Oedmühle | Kasten 31 | A-4893 Zell am Moos
Tel: +43/6234/8350
Accomodation
At the mill and close by are guesthouses with tidy, simple rooms for approx. EUR
20 per night (shared).
Details will be sent on request or we assist you with finding a place to stay.
Vegetarian brunch, dinner, tea and snacks will be provided at the retreat place.
Retreat Costs
Workshop plus vegetarian brunch, dinner, tea and snacks EUR 695
Workshop without brunch and dinner EUR 580
Booking / Info
Damara Berger | Tel: +43 (0)680/22 85 886 | damara.berger@gmx.net
www.yogazone.at
