Yogaretreat Joey Robinson | From safety to chaos
6. September 2014
„There’s a problem you don’t know how to solve. Something you’ve built starts to come apart. Events force you to question what you value or believe…“.
Experiences like these force us from the safety and stability of ‘normal life’ toward a place of uncertainty and chaos. While this movement is inevitable, how we respond to it is not. Through 5 sessions of discussion, reflection, meditation and movement, this workshop explores:
• how we try to cope with uncertainty,
• what these strategies reveal about our personality,
• how they impact our growth.
Schedule
Friday, 10.10.2014 | 17:30 – 19:30 ‘Cycles of Growth’
• Presentation of themes, reflection and discussion
Saturday, 11.10.2014 | 9:00 – 12:00 ‘Spaciousness and Challenge’
• Vertical extension and breath
• Alignment: core loops
Saturday, 11.10.2014 | 14:30 – 17:30 ‘Revealing the Personality’
• Hip opening
• Alignment: leg loops
Saturday, 11.10.2014 | 20:00 – 21:30 ‘Letting Go’
• Therapeutics and yin release
Sunday, 12.10.2014 | 10:00 – 13:00 ‘The Heart Center’
• Inversions and backbends
• Alignment: upper body loops
Drawing on the precision of Anusara™ and the playfulness of Self-Awakening Yoga™, each session grounds its themes in a movement principle and part of the body. As such, participants interested in refining their asanas will not be disappointed.
FR 10. - SO 12.10.2014
Yogaretreat with Joey Robinson
„From safety to chaos | Welcome to life“
Course fee Euro 200
Place
Landhotel Yspertal 3*
2 nights including half-board per person
(single) Euro 129 | (double) Euro 109 | (3 bed) Euro 99
About Joey Robinson
Trained in New York, India and Costa Rica (RYT-200), Joey’s classes flow between the poles of engagement and release to encourage a deeper awareness of mind, body, and breath. In workshop settings, the physical practice is placed in a larger context and re-envisioned as a tool for accelerating our journey through negativity and doubt toward the vast potential of what we might become.
Applications and details
Astrid Wiesmayr | Tel: +43 699/816 33 818 | organisation@astridwiesmayr.at
www.astridwiesmayr.at
 Yogaretreat with Joey Robinson | From safety to chaos: Welcome to life | Landhotel Yspertal Lower Austria |
Experiences like these force us from the safety and stability of ‘normal life’ toward a place of uncertainty and chaos. While this movement is inevitable, how we respond to it is not. Through 5 sessions of discussion, reflection, meditation and movement, this workshop explores:
• how we try to cope with uncertainty,
• what these strategies reveal about our personality,
• how they impact our growth.
Schedule
Friday, 10.10.2014 | 17:30 – 19:30 ‘Cycles of Growth’
• Presentation of themes, reflection and discussion
Saturday, 11.10.2014 | 9:00 – 12:00 ‘Spaciousness and Challenge’
• Vertical extension and breath
• Alignment: core loops
Saturday, 11.10.2014 | 14:30 – 17:30 ‘Revealing the Personality’
• Hip opening
• Alignment: leg loops
Saturday, 11.10.2014 | 20:00 – 21:30 ‘Letting Go’
• Therapeutics and yin release
Sunday, 12.10.2014 | 10:00 – 13:00 ‘The Heart Center’
• Inversions and backbends
• Alignment: upper body loops
Drawing on the precision of Anusara™ and the playfulness of Self-Awakening Yoga™, each session grounds its themes in a movement principle and part of the body. As such, participants interested in refining their asanas will not be disappointed.
FR 10. - SO 12.10.2014
Yogaretreat with Joey Robinson
„From safety to chaos | Welcome to life“
Course fee Euro 200
Place
Landhotel Yspertal 3*
2 nights including half-board per person
(single) Euro 129 | (double) Euro 109 | (3 bed) Euro 99
About Joey Robinson
Trained in New York, India and Costa Rica (RYT-200), Joey’s classes flow between the poles of engagement and release to encourage a deeper awareness of mind, body, and breath. In workshop settings, the physical practice is placed in a larger context and re-envisioned as a tool for accelerating our journey through negativity and doubt toward the vast potential of what we might become.
Applications and details
Astrid Wiesmayr | Tel: +43 699/816 33 818 | organisation@astridwiesmayr.at
www.astridwiesmayr.at
Between and after the sessions, you can enjoy the in-house sauna or
the
luscious nature of Yspertal. A nearby druid path takes you
over fields
and through woods to a beautiful gorge,
the Ysperklamm, and its
waterfall.
