Workshop | Align, Assist & Heal with Maja Zilih | Vienna
2. März 2014
Maja Zilih is a Yoga Alliance International Experienced Registered Yogateacher and Anusara-inspired yogateacher. She will be in Vienna for open classes, workshops and Teacher Training from Fri 28 - Sun 30 March, 2014.
Part 1: Therapeutic Asana Alignment
Neck, Shoulders, Lumbar Spine, Pelvis and Knees Friday 28/03/2014 | 17:00-20:00
neck and shoulders
Saturday 29/03/2014 | 14:00-17:00
pelvis and lower back
Sunday 20/03/2014 | 13:00-16:00
knees and ankles
open for all students
- Mindfulness and alignment-based therapy: Learning how to self-heal
- A holistic approach to pain and alignments: Learning to align and engage your body, mind and soul in the healing process i f you are struggling with pain and/or discomfort in the areas of neck and shoulders, pelvis and lower back, knees and ankles.
- Especially recommended to people with sciatica, problems with iliopsoas, piriformis, spinal disk problems, flat lumbar or cervical spine, neck and shoulder pain, meniscus problems and knee pain, feet and ankle problems, and other .
>> more
Teachertraining
Part 2: The art and skills of physical adjustments
Fri 28, Sat 29 and Sun 30 March
from 09:00 to 12:00
for yoga teachers only
As yoga teachers we always wish to offer the best to our students.
Understanding and applying the arts and skills of manual adjustments we help them experience asanas as more accessible, meaningful and profoundly healing.
Would you like to gain more confidence as a teacher by mastering the therapeutic hands-on adjustments?
Would you like to become more certain as to what each student needs at any given pose?
Would you like to learn which adjustments do not feel that good and what to replace them with?
There will be plenty of time for working on one another to practice each adjustment.
>> more
For teachers we highly recommend to participate in the full training, because part 1 builds considerably on the teacher training part. Plus part 1 is where wyoue will have the opportunity to see more people (more bodies) and examples that will be useful in your own classes later on.
All courses for yoga teachers count towards Yoga Alliance continuing education.
About
Maja Zilih is Yoga Alliance International Experienced Registered Yogateacher and Anusara-inspired yogateacher. Maja’s life and her teaching are devoted to connecting with people with commitment and care, offering the teachings of yoga in a way that respects the needs of each individual, inviting them at the same time to unfold their full and true potential. More about Maja www.athensyoga.gr
Workshops and Teacher Training
Align, Assist & Heal
Part1: Therapeutic Asana Alignment
and
Part 2: The Art and Skills of Physical Adjustments
Friday 28 to Sunday 30 March 2014
mit Maja Zilih
Amazing Yoga Vienna | Diefenbachgasse 54 | 1150 Wien
Tel: +43/650 5615760 | office@amazing-yoga.at
www.amazingyoga.at
Registration and more details
office@amazing-yoga.at | phone +43/(0)650 561 57 60
www.amazing-yoga.at
Prices
Euro 45 for one single 3hr session
Euro 110 for three 3hr sessions (for those who take only the therapy part, not the adjustments)
Euro 210 for full training and workshop
Die Unterrichtssprache ist Englisch, bei Bedarf wird gerne auf Deutsch übersetzt.
--------------------------
Your chance to experience Maja in open classes:
Amazing Yoga open classes
Thursday 27 February | from 18:30-20:00
and
Thursday 13 March 2014 | from 18:30-20:00
Die Klassen können von gültigen Kursblöcken/Monatskarten etc. abgebucht werden.
Einzelklasse Euro 15 / erm. Euro 13
 Workshop and Teacher Training from Fri 28 - Sun 30 March, 2014 with Maja Zilih | Anusara-inspired yogateacher | Amazing Yoga Vienna |
Part 1: Therapeutic Asana Alignment
Neck, Shoulders, Lumbar Spine, Pelvis and Knees Friday 28/03/2014 | 17:00-20:00
neck and shoulders
Saturday 29/03/2014 | 14:00-17:00
pelvis and lower back
Sunday 20/03/2014 | 13:00-16:00
knees and ankles
open for all students
- Mindfulness and alignment-based therapy: Learning how to self-heal
- A holistic approach to pain and alignments: Learning to align and engage your body, mind and soul in the healing process i f you are struggling with pain and/or discomfort in the areas of neck and shoulders, pelvis and lower back, knees and ankles.
- Especially recommended to people with sciatica, problems with iliopsoas, piriformis, spinal disk problems, flat lumbar or cervical spine, neck and shoulder pain, meniscus problems and knee pain, feet and ankle problems, and other .
>> more
Teachertraining
Part 2: The art and skills of physical adjustments
Fri 28, Sat 29 and Sun 30 March
from 09:00 to 12:00
for yoga teachers only
As yoga teachers we always wish to offer the best to our students.
Understanding and applying the arts and skills of manual adjustments we help them experience asanas as more accessible, meaningful and profoundly healing.
Would you like to gain more confidence as a teacher by mastering the therapeutic hands-on adjustments?
Would you like to become more certain as to what each student needs at any given pose?
Would you like to learn which adjustments do not feel that good and what to replace them with?
There will be plenty of time for working on one another to practice each adjustment.
>> more
For teachers we highly recommend to participate in the full training, because part 1 builds considerably on the teacher training part. Plus part 1 is where wyoue will have the opportunity to see more people (more bodies) and examples that will be useful in your own classes later on.
All courses for yoga teachers count towards Yoga Alliance continuing education.
About
Maja Zilih is Yoga Alliance International Experienced Registered Yogateacher and Anusara-inspired yogateacher. Maja’s life and her teaching are devoted to connecting with people with commitment and care, offering the teachings of yoga in a way that respects the needs of each individual, inviting them at the same time to unfold their full and true potential. More about Maja www.athensyoga.gr
Workshops and Teacher Training
Align, Assist & Heal
Part1: Therapeutic Asana Alignment
and
Part 2: The Art and Skills of Physical Adjustments
Friday 28 to Sunday 30 March 2014
mit Maja Zilih
Amazing Yoga Vienna | Diefenbachgasse 54 | 1150 Wien
Tel: +43/650 5615760 | office@amazing-yoga.at
www.amazingyoga.at
Registration and more details
office@amazing-yoga.at | phone +43/(0)650 561 57 60
www.amazing-yoga.at
Prices
Euro 45 for one single 3hr session
Euro 110 for three 3hr sessions (for those who take only the therapy part, not the adjustments)
Euro 210 for full training and workshop
Die Unterrichtssprache ist Englisch, bei Bedarf wird gerne auf Deutsch übersetzt.
--------------------------
Your chance to experience Maja in open classes:
Amazing Yoga open classes
Thursday 27 February | from 18:30-20:00
and
Thursday 13 March 2014 | from 18:30-20:00
Die Klassen können von gültigen Kursblöcken/Monatskarten etc. abgebucht werden.
Einzelklasse Euro 15 / erm. Euro 13
