Moving toward the Center with James Higgins in Vienna
25. Mai 2015
James Higgins is a leading yogainstructor in the San Francisco Bay Area where he was the Teachers Director for Yoga Works in 2009. From 28 – 31 May he will come to Yogakula Vienna with Strength, Power, Ease and Grace "Moving toward the center".
A unique, appealing, and challenging Hatha Vinyasa practice
Interweaving his long-term dedicated studies of Vinyasa Yoga with his Vipassana meditation experience, James offers a unique, appealing, and challenging Hatha Vinyasa practice. With a strong emphasis on the integration of physical, mental and emotional wellness, each class holds the intention for peaceful healing, personal evolution, and a deeper understanding of the heart.
James leads retreats, and teaches in the U.S., Mexico, Europe and Asia. He’s been a presenter at Kripalu and at The Yoga Journal Conferences in America.
James Higgins in YogaKula Vienna | 28 – 31 May, 2015
"I’m looking forward to being in Vienna and leading some deeply rejuvenating and challenging asana, meditation, & pranayama classes", says James. With an emphasis on strong engagement from the core, concentration and balance, love and kindness, as well as peaceful rest and ease, these classes will suit every level of practitioner in some helpful way". I teach in way that takes you on beautiful journey. All are welcome!”
jameshigginsyoga.com
Master Introduction Classes
 James Higgins is a leading yogainstructor in the San Francisco Bay Area where he was the Teachers Director for Yoga Works in 2009. From 28 – 31 May he will come to Yogakula Vienna | |
A unique, appealing, and challenging Hatha Vinyasa practice
Interweaving his long-term dedicated studies of Vinyasa Yoga with his Vipassana meditation experience, James offers a unique, appealing, and challenging Hatha Vinyasa practice. With a strong emphasis on the integration of physical, mental and emotional wellness, each class holds the intention for peaceful healing, personal evolution, and a deeper understanding of the heart.
James leads retreats, and teaches in the U.S., Mexico, Europe and Asia. He’s been a presenter at Kripalu and at The Yoga Journal Conferences in America.
James Higgins in YogaKula Vienna | 28 – 31 May, 2015
"I’m looking forward to being in Vienna and leading some deeply rejuvenating and challenging asana, meditation, & pranayama classes", says James. With an emphasis on strong engagement from the core, concentration and balance, love and kindness, as well as peaceful rest and ease, these classes will suit every level of practitioner in some helpful way". I teach in way that takes you on beautiful journey. All are welcome!”
jameshigginsyoga.com
Master Introduction Classes
- Thursday, 28 May | 17:00 – 19:00
- Friday, 29 May | 11:00 – 13:00
- Saturday, 30 May | 13:00 – 16:00 | "Perfect Balance"
Sirim Sukham – strong, steady, stable, comfortable, happy, light
In āsana we begin to work on the lack of clarity in our physical body. Access to more clarity is realized when we are able to address hidden areas which may be covered by a habitual tendency to practice or live in certain way.
In this class we will explore in a mindful and meditative way which gives us time to discover what might be hidden from our awareness which will sub sequentially allow us to experience more harmony and balance both inside and out.
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Sunday, 31 May | 13:oo – 16:oo | "Moving to the center"
By exploring the edges of our capacity in our asana practice we are able to create a deeper middle ground. This middle ground is where a deep center of power, stillness, and softness reside. There are physical, mental, emotional, and spiritual centers which can be explored and expanded with more awareness and contact within. A result of this contact will be a more sable and peaceful sense of self to be occupied by the alert practitioner.
28 – 31 May, 2015
Strength, Power, Ease, and Grace
"Moving toward the center" with James Higgins
in YogaKula Vienna
Bösendorferstr. 9 | 1010 Wien
T +43 (0)664/434 35 77
1 Workshop 45 Euro
2 Workshops 80 Euro
Register Online as unpaid, or send email office@yogakula.at
www.yogakula.at
